The brilliantly poetic and creative Sharon Nott attended a recent Laughter Yoga training. Here’s the poem she wrote and sent to me shortly afterwards. Thanks Sharon 🙂
.
Laughing yoga, no not me.
Wouldn’t want anyone to see.
What if I couldn’t summon a laugh.
What if I they felt that I was daft.
.
But then I met Sue
With her cheery disposition
And decided there and then
That I was on a mission.
.
I would step out of my comfort zone
And join in all the fun
I would laugh and learn the exercise
And not hide away or run.
.
The group were so amazing
We had such a giggle
Throughout the whole weekend
Negativity! – not a niggle!
.
We got to talk all gibberish
With our childlike minds
We practised meditation
Imagery, breathing, all different kinds
.
So I am now a Laughter Yoga Leader
And will share this with all
If its something your considering
Definitely give sue a call
