Enjoying a Laughter Carpet
We run a selection of laughter workshops, sometimes pure laughter, sometimes integrating laughter with other disciplines, like emotional intelligence, EFT and Breathing techniques.
Our forthcoming workshops on Laughter and Breathing, bring together experienced facilitators to dedicate a whole day to discovering, managing and experiencing the benefits of your laughter and breath
LAUGHTER WORKSHOPS
Experience: Stress release with laughter and breathing
Would you like more energy? Would you like to feel more relaxed, more present, focused and connected?
…then improving the way you breathe can help you feel more calm and peaceful more of the time, it can also help energise you and it’s a great way to optimise your health.
World-famous Laughter Yoga is the combination of Laughter with deep yogic breathing.
Through Laughter and Smiling sessions we will get back in touch with our inner child, experience the joy of laughter, and understand how laughter can help us release stress and maintain positive energy.
Expect a powerful and releasing day, where old traumas and stress triggers can be released without words, and a greater vibrancy and sense of connectedness and peace can be achieved.Wear loose comfortable clothing. This is a relaxing, energising, de-stressing day. You are likely to get warm, so layers are good as you can adjust your temperature accordingly.
